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Read online book The Growing Athlete : Train Safe and Eat Smart for Teens DOC, FB2

9781578265121
English

1578265126
The Growing Athlete is the best resource for young athletes and parents to discover the best ways to train for sports. The comprehensive information in The Growing Athlete, which includes detailed workout plans and nutritional guidelines, will incorporate general guidelines to fit most sports, but will also have supplemental information for specific sport. Also available alongside the book are 365 informational online videos, with tips for a healthier lifestyle, suggested training routines and nutritional information from the authors., The Growing Athlete is the best resource for young athletes, and their parents, to discover the best ways to train for sports. The comprehensive information in The Growing Athlete, which includes detailed workout plans and nutritional guidelines, will incorporate general guidelines to fit most sports, but will also have supplemental information for specific sports.

Dylan Richards - The Growing Athlete : Train Safe and Eat Smart for Teens read book TXT, EPUB, MOBI

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